There’s more to life than coping.
Learn about available services
-
You deserve to be seen and heard for who you are. At PDX Anxiety and Trauma, no two people are treated alike. I draw from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), EMDR, narrative therapy, values work, and equine therapy to ensure that your individual needs are met. Let’s work together to help you reach your goals in a way that fits your unique self.
-
Equine therapy at PDX Anxiety and Trauma is molded to meet your goals. Horsemanship, bonding and trust exercises are combined with counseling sessions to help you with anxiety, depression, trust, mindfulness and communication.
-
In couples therapy, the relationship is the client. I believe the foundations of a healthy relationship are love, communication, vulnerability, and shared values. In these sessions, we will all work together to assess your relationships needs, and tailor your sessions to your goals.
-
Diagnosis and assessment is offered for individuals who are not seeking ongoing therapy, but need proof of a psychological assessment. If you’re required to have a psychiatrist conduct the assessment, please note that this is not a service offered by PDX Anxiety and Trauma at this time.
-
This intensive program is tailored to your company’s needs and ranges from a partial-day to two-full-day sessions of executive or team coaching. During this time, we will surface the pain points in your organization, guide you towards resolving them and prepare you for scaling your operations while preserving your mission. You will learn tangible skills that you can put to use in your day to day, improving your company and its culture.
Rates
Individual Therapy
Online therapy, designed to help you move beyond coping.
Typically, meetings are weekly or bi-weekly.
45 mins | $125
60 mins | $150
Equine Therapy
Learn important skills in partnership with a horse.
Offered in person in Wilsonville, Oregon. These sessions are often combined with traditional individual therapy sessions.
45 mins | $275
60 mins | $325
Couples Sessions
Online therapy, with the relationship as the client.
Options for couples sessions in combination with equine therapy are available for additional cost.
45 mins | $200
Diagnosis and Assessment
Diagnosis and assessment services for those who do not wish to engage in counseling.
50 mins | $225
Additional $75 if records review is required.
Discounted rates available with a referral from a community provider.
Business Culture and Communication Coaching
Improve employee morale and retention by building and modeling company values.
Offered remotely, or in person. On-site equine-facilitated team building is also available at the equine center in Wilsonville, Oregon.
Inquire for rates and availability.
Accepting all major credit and debit cards.
Currently, PDX Anxiety and Trauma is working only with cash pay clients. However, I believe that finances shouldn’t limit your access to care; please reach out for sliding scale options.